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Body Synergy

Body Synergy

About Body Synergy:
Body Synergy gym, locally owned and operated by Rowan & Kylie Ellis and Ricky Stewart.

Body Synergy is the only gym in New Zealand to use surface electromyography (SEMG) Using this technology we have tested all exercises and found the most effective training techniques for all muscle groups. SEMG is available to all members at no extra costs. We use SEMG muscle testing to monitor your progress, provide biofeedback to reduce your pain and improve your movement habits.

There is no substitute for specialised knowledge, personal service and leading-edge technology to enhance your life. Back pain solutions, gym memberships, massage, one on one training, group fitness classes, SEMG muscle testing and personalised programmes - it's all part of Body Synergy's unique lifestyle package.

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